I return to Giselle's class every week because of her gentle and informed approach to yoga practice. She invites us to go inward with a focus on our unique process rather than the end result of an asana, it is a truly holistic, mindful attitude. I thoroughly enjoy the space she creates for reflective practice which is both challenging and relaxing!
After Giselle's classes I always feel relaxed, happy and in peace with myself, even if I was stressed out, agitated or angry beforehand.
I feel I am in the best hands, there is trust and real connection.
Giselle has great knowledge about the body and soul; she is empathetic and tender; working with her students, looking after them, trying to find the best exercises for them all the time.
I feel, I always learn something new about myself. Doing yoga with Giselle and learning from her helps me so much on so many levels to tackle challenges and difficulties in my everyday life.
“Giselle brings to us all her ever-growing knowledge of yoga philosophy and practice. This with her spirited, loving personality make every class a special experience.” Victoria Secretan
I had tried various different yoga classes and teachers over the years, yet never managed to find a teacher that really inspired me to return on a regular basis. Then I found Giselle! She taught and explained yoga to me in an incredibly special way, and finally I got it!! I was inspired to come every week and could see my practise improving through her gentle encouragement and care. I love her classes, and for me she is still the best teacher I have experienced. As a true beginner I couldn’t have hoped for a better teacher to show me the “yoga light”.
The reason I like to come to Giselle's yoga class is that she you effortlessly makes me feel strong, physically and mentally, her yogic words of wisdom, are a slice of calm in this fast moving city. Somehow she makes each class individual, focusing on our personal needs, thank you. I always look forward to it. It's just a shame there isn't another local evening class taught by her!
Giselle's warmth and kindness makes me feel very safe. She is a wonderfully enthusiastic and committed teacher and she is always learning more herself. Her classes leave me feeling both relaxed and energised. I am always glad to have come even on the coldest, wettest winter night.
Many thanks to Giselle of Spandayoga who has helped me over the last year at my local Yoga studio to learn to breath better. I have been attending her class for the last year and she is incredibly good at explaining the various aspects of Hatha yoga which I have found fascinating.
I have enjoyed Giselle's classes for the past nine months, finding them tremendously beneficial, both mentally and physically. Jean Michaeloudis